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http://clients.mindbodyonline.com/classic/ws?studioid=44439&stype=-102&sVT=46&sView=week

Recently completed my Physical Testing for the Fire Department, I was able to set "best time" in two of their six tests. Thanks again for all your help and dedication in making me the best I can be." -Leigh

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VO2Max always has great stuff going on and a camera isn't too far away.

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Moving to a new location 10720 117 Avenue - September 2, 2014. More CrossFit, more bootcamps and HOT yoga in our custom designed hot yoga studio!

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Latest Blog Post

Child Watch Rules

CHILD WATCH RULES – If Child Watch is closed, please understand that we can not let your children use it as an unattended ‘playroom’.
The room is sanitized after every Child Watch shift for babies and small children. If you have children 6 and under, please try to come during Child Watch hours.
If you [...]

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Roots and Ruts Race – Friday, September 26

Want to try something different next Friday night? How about a fabulous race in the South Bear Creek trails?
September 26, 2014 – Roots and Ruts Trail Race
. 6pm start
. South Bear Creek
. 10K run, 5k run, 5k walk
. Adults $55, 13 and under $35
. For more information email kristaleemitchell@gmail.com
. Register here:http://racepro.ca/rootsandrutsentry.php
For more information about local [...]

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Pre-auth’ed membership payments through your bank account

If your membership is pre-auth’ed through your bank account and due to go through on the 16th of the month, we apologize for the delay. Payment will be late by a couple days. If you have any concerns, please give Sonya a call in the office. Thanks for your patience!

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