Massage Therapy

Massage therapy is a relaxing way to reduce stress and reduce pain in the entire body. The health benefits go beyond relaxing muscles to ease discomfort, including enhanced circulation, lower blood pressure, a better night’s sleep, and increased quality of digestion. To find out more about how massage therapy can help you, speak to a Vo2 Max professional.

We are very proud to have Deanne Smith as part of our manual therapy team. Deanne brings a wealth of knowledge and experience. See below for booking with Deanne

https://inspirewellness.janeapp.com/locations/inspire-wellness-studio