WOD

Clean and Jerk – Cluster 1.1.1 x 5 sets

+

20 min AMRAP – Teams of 2 –

30 Power Snatch @ 135/95

60 T2B

120 DU’s

30 Power Cleans @ 135/95

10 Rope Climbs

80 Cals on Rower

Address:

10720 117 Avenue,
Grande Prairie, AB T8V 7N7

Phone Number:

Email: