WOD

7 Sets @ Sustainable Effort

60s Rowing
10s Transition
60s AirBike
10s Transition
60s Shuttle Sprints
10s Transition
60s Alt Step Ups
10s Transition
60s Farmers Walk
10s Transition
60s Plankhold
10s Transition

Address:

10720 117 Avenue,
Grande Prairie, AB T8V 7N7

Phone Number:

Email: