Coaches

Janine Walinski-Shillington
Certifications

Certified Yoga Instructor
CrossFit Level 1 Cert
CrossFit Olympic Lifting Cert
CrossFit Endurance Cert
CrossFit Gymnastics Cert
Agatsu Kettlebell Cert
Agatsu Barbell (Olympic/Power lifting)
Fit 4 Two Pre-Post Natal Fitness
N.C.C.P. Level 1 Olympic lifting Coach
Diploma in Fitness Leadership, Personal Trainer Specialization
Certified CESP-CST
AFLCA Certification
Poliquin BioSignature Certification
Varbanov Olympic Lifting Cert

There is a secret to success; happiness, wealth, and longevity. The secret to living a successful life, in my opinion, is being physically active. I believe that everybody, no matter their age, gender, or race needs to train. It is something you cannot speak of, only feel when you experience it. As a trainer it’s my job and my goal to help make you succeed in your goals. It is my job to guide, teach and tell you everything I know to help you achieve things you have never thought you could do! I want to show you the miracles, the body transformations, the success and the happiness that comes from within. Let me share this secret with you.

Ernie Stewart
Certifications

Certified Personal Trainer – CanFit Pro
CrossFit Level 1
CrossFit Level 2
Hockey Alberta Level One Coaching
General Business Administration Diploma – Mount Royal University
NASM-PES (National academy of sports medicine- performance enhancement specialist)

Ernie is not new to the hockey world and has extensive experience in training for the sport. His philosophy stems from an athletic background, as well as through his extremely high value on continuing education. Ernie’s hockey experience comes in the form of competing his whole life, all the way to the Minor Pro level. Ernie believes that a major separation from an average to above average coach is a balanced experience in both the practical, and academic aspects of performance training. Ernie seeks to find out the “why” behind training principles, as well as seeking continuous insight through personal experience. Ernie enjoys traveling to various courses and seminars to further his knowledge in Strength and Conditioning. Ernie believes in an individualized approach to performance training, as no two athletes are the same. Through constant assessment he is able to design effective programs that cater to each individual’s specific needs. By properly assessing an athlete’s movement, there is insight to be gained on how an individualized program will lead to a better athlete on the ice. Ernie has written programs and ran training sessions for various levels of athletes, including NHL, Minor Pro, College, Junior and Minor Hockey players. When Ernie is not studying or coaching, he enjoys his own training in the gym to analyze specific philosophies, and further his practical knowledge.

Brett Shillington
Certifications

CrossFit Level 1 Cert
CrossFit Coach’s Prep Course
CrossFit Olympic Lifting Cert
CrossFit Mobility Cert
CrossFit Gymnastics Cert
CrossFit Endurance Cert
Agatsu Kettlebell Cert
Agatsu Barbell (Olympic / Powerlifting) Cert
N.C.C.P. Level 1 Olympic Lifting Coach
CanFit Pro Certified
Varbanov Olympic LIfting Cert

Training for Life is the most important event you can focus on. Without a healthy body we are nothing, with a healthy body we are everything! The goals of today make who we are tomorrow.

Jenn Roach (Jenuine Dynamics)
Certifications

Certified Yoga Instructor
Diploma in Fitness Leadership, Personal Trainer Specialization
Certified CESP-CST
AFLCA Certification
Olympic Lifting Certification

Jennifer Roach grew up in Ontario and moved to Alberta in 2011. She attended GPRC and graduated with a diploma in Fitness Leadership, April 2011. Jennifer has since obtained her Agatsu Barbell, NCCP Olympic Lifting, Fit 4 Two Pre-Post Natal Fitness and CrossFit Endurance Certification. She is very active in her yoga practice.
Jennifer participated in the 2011 and 2012 Tri-Fitness competition in St. Petes Beach, Florida. She placed 3rd in Bikini model.

When Jennifer isn’t at the studio training her clients, she enjoys snowboarding, traveling, reading, rollerblading (especially when there aren’t any dogs on long, stretchy leashes in front of her) and travelling.
Jennifer has overcome many obstacles which help her really understand individual challenges in her clients’ personal lives and schedules. She is motivating, encouraging, and inspiring to clients to make healthier choices in their lives. She loves helping them to set and reach their goals. She makes her clients accountable. When you meet Jennifer, you will see that she is one of those “Jenuine” people and so is her company, Jenuine Dynamics.

Michael Sheehan (Physical Fitness)
Certifications

Diploma in Fitness Leadership, Personal Trainer Specialization
Poliquin BioSignature certification
Varbanov Olympic Lifting Cert
Crossfit Level 1 Cert
CrossFit Level 2 Cert
Agatsu Level 1 Kettlebell
CrossFit Olympic Lifting
CrossFit Gymnastics
Okanagan Strength & Conditioning
N.C.C.P Level 1 Olympic Lifting Coach
N.C.C.P Certified Coach

Michael attended GPRC and graduated in the Fitness Leadership Program. He is a CSEP Certified Personal Trainer and also holds his Agatsu Level 1 Kettlebell, Powerlifting and TRX certification, and Poliquin BioSignature Course. Michael played football for eight years and coached three seasons. He specializes in individual client training and sport specific training for athletes.
“My passions lie in a severe competitive nature as well as a continuous drive to grow in every way possible. I believe an individual should be able to grow intellectually as well as physically through forms of training and to be able to connect the mind with the body on a much deeper level. I use the gym as a sort of meditation if you will, to put aside all of life’s distractions and focus on each lift, always trying to improve upon them. I stay fit because it relaxes me and helps me achieve my goals in and outside of the gym.”

Ryan Doll
Certifications

American Council on Exercise (A.C.E) – Certified Personal Trainer
CrossFit Level 1 Cert
CrossFit Level 2 Cert
CrossFit Gymnastics
NCCP Level 1 & 2 Gymnastics
Varbanov Olympic Weightlifting Level One

Practice makes perfect right? I have come to realize that’s wrong. Practice makes permanent, and as a coach I strive for perfect practice. Creating strong stable positions and efficiency in gymnastics and weightlifting, improving the quality of both of these aspects of fitness. I look to help and improve the body’s ability to move through space. Also to teach and surprise people who are willing to learn the art of gymnastics.

Crystal Shoff
Certifications

Certified Personal Trainer-CanFitPro
CrossFit Level 1 & 2
CrossFit Gymnastics
Varbanov Olympic Weightlifting Level One
FMS Course

Life has taught me that it’s not about being perfect, it’s about effort, and when you implement that effort into your life…EVERYDAY…that is where the transformation happens-that is how change occurs, whether it is a physical change or a changed mindset.  I believe the “physical” and the “mental” go hand-in-hand because the body will believe what the mind tells it to.  My goal is not only to train my clients to have a strong, healthy body…but to have a strong, healthy mind as well.

Competing in CrossFit the last 5 years while being a mom has brought me to the most uncomfortable physical and mental place I have ever been.  It is hard, but it’s also amazing to look back and see I overcame some major challenges not only in the gym, but my personal life as well.  I trained my mind to be strong, even in the most defeating circumstances!  I love competing in CrossFit and challenging myself.  My daughter is my world and being the best mom I can be is my #1 priority.

When I’m not training, I enjoy being outside with my horses and hiking!  I also play the guitar and have 5 years of vocal training.  Singing is another passion of mine.

I will continue to learn more and better my knowledge in this industry because it is ever-changing and I want to offer the best I can to my clients.

 

Evonne Rohatinsky
Certifications

Diploma in Fitness Leadership

Carly Pura
Certifications

ISSA cert
CrossFit Gymnastics
CrossFit level 1
CrossFit Kids

I’ve participated in sports since I was the age of five. My junior and senior years of highschool I played basketball, ran track, and competed in cross country. I ran with the Grande Prairie Regional College’s running team, The Wolves, for three years, and one year with Augustana College.

Because sports played such a big part of my life I am also passionate about youth health and fitness. I believe that the best way to engage youth in fitness is through education and a positive attitude. I demonstrate this passion through my Crossfit teens and kids classes.

I love cooking healthy meals, living a healthy lifestyle, and training. My philosophy on health and fitness is that there are no quick fixes and fitness should be a balance between a challenge and having fun.

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