WOD

Forward Sled Drag

Teams of 2 Accumalte 400m drag @ (M:225 / F:155)

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Teams of 2 – 3 Rounds for time:

800m Row
80 Wall Balls
80 Pushups
*Break up reps anyway possible to complete each station.

Address:

10720 117 Avenue,
Grande Prairie, AB T8V 7N7

Phone Number:

Email: